Budget Karate Training Guide PDF Book


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Torrent Hash : 78ACD7D1A31A706B003E0CB226171913176470E2
Torrent Added : 1 Year+ in Other - E-books
Torrent Size : 8.22 MB


Budget Karate Training Guide PDF Book
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Books : Other : English
This guide is intended to help karateka build up athletic ability, coordination, and striking power on a non-existent budget. Karate training equipment requires little to no financial investment if you construct your own DIY area. You just need some creativity and repurposed materials! There are endless exercises you can perform if you know at least a few progressions and have equipment to work with. The secondary focus of the book is progressive calisthenics, which is a strength oriented approach to bodyweight training. Workout routines and progression charts are included.

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