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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Epub) - Mantesh

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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo,
Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series) 


 278 pages | 



Publisher: Primal Nutrition, Inc.; 1 edition 
Mark Sisson, Jennifer Meier
2010
Language: English
ISBN-10: 0982207727
ISBN-13: 978-0982207727
278 Pages
EPUB 
7.20 MB


 The
popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable
alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss
efforts.


 The dream of eating satisfying meals-even on a budget-controlling weight and feeling great
has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland,
boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes
Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and
Eggs, and Baked Chocolate Custard?

 This isn't a crash course diet. These and the other Primal recipes
provide the foundation for a lifetime of delicious, healthy eating, high energy and protection from common health
problems that arise from eating the SAD (Standard American Diet).

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