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Men's Health Muscle Chow: More Than 150 Easy-to-Follow Recipes to Burn Fat and Feed Your Muscles

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Books : Cooking : English
Achieving your best
body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional
component of that muscle-building equation, offering the Men's Health take on food for fitness. Men's Health Muscle Chow
gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the
whole family will enjoy.

Inside, you'll find:

Eight easy-to-remember dietary strategies to keep
your eating habits in line
Filling breakfasts like Banana Protein Pancakes; energizing entrees including
Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime
Pie---all designed to help burn fat and build muscle
A shopping list that makes it easy to stock up on essential
ingredients and kitchen tools
A troubleshooting guide for guys with more experience at the gym than in the
kitchen
Insider strategies, tips, tricks of the trade read more http://amzn.to/1JjiSg9


       
                                                      

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