Keep Calm and Stretch: 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, And Stay Young! - Julie Schoen & Little Pearl (Kindle, AZW3) {BFTM}
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| Torrent Hash : | 0326690B2C8D5F0678C89F03CB3994AE13A2AFC6 |
| Torrent Added : | 1 Year+ in Other - E-books |
| Torrent Size : | 3.8 MB |
Keep Calm and Stretch: 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, And Stay Young! - Julie Schoen & Little Pearl (Kindle, AZW3) {BFTM}
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Torrent File Content (1 file)
Keep Calm and Stretch - Julie Schoen.azw3 -
3.8 MB
Description
Now The #1 Bestselling Book In Physical Medicine and Rehabilitation!
You Could Be Feeling A Million Times Better Right Now If You Only Knew How To Stretch Properly! It is a simple answer that is often overlooked, but stretching has the ability to
Rid your body of pain
Heal past injuries
Prevent future injuries
Keep you flexible and active
And make you look and feel young!
As a yoga instructor, author Julie Schoen understands the power of stretching. In fact, she used it herself to heal her body after a serious car accident left her broken and depressed. But you don't have to do yoga in order to benefit from stretches! Schoen has compiled Keep Calm and Stretch as your guide to the 44 best stretches to do on a regular basis, each with photo demonstrations and step-by-step instructions for stretching effectively.
Discover the secrets to getting more flexible and you will be amazed at how good your body and mind start to feel. Keep Calm and Stretch has the potential to change your life.
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