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Healing Houseplants: How to Keep Plants Indoors for Clean Air, Healthier Skin, Improved Focus, and a Happier Life! epub

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Books : Other : English
 

 Healing Houseplants: How to Keep Plants
Indoors for Clean Air, Healthier Skin, Improved Focus, and a Happier Life! 

 By Michelle Polk

Published by Skyhorse Publishing in 2018-Epub 

Description

What if the beautiful plants in your home could also become a part of your health routine? Houseplants add vibrancy to
any home or office, but many also have significant health benefits you may not even know about. That aloe plant sitting
on your window sill can be used as an ointment for scrapes, bruises, and sunburns. A chamomile plant—with its
pretty display of white flowers—might be your cure for restless sleep and anxiety. A lavender plant will make
your bathroom smell delightful, and can also be used as a stress relief medicinal.

There are a number of
houseplants that are easy to grow indoors and that reduce stress, increase productivity, speed up healing, lower
depression, increase overall happiness, and filter our air from carcinogenic pollutants. Learn which plants have which
health benefits and then find out how to care for them effectively in your home or office.

Aloe soothes skin
irritations and is excellent for stomach health
Rosemary can slow hair loss and enhance memory
Chamomile
balances blood sugar and is an antibacterial
Sage can easy muscle aches and bring mental clarity
Dandelions
can improve digestion
Calendula can reduce skin inflammation
Learn how to make your houseplants thrive and how
to utilize them for your health!  

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