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Fast Fuel Food for Running Success - Delicious Recipes and Nutrition Plans to Achieve Your Goals (2016) (Epub) Gooner

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Description

Books : Self-help : English
      

Publisher:
Nourish (20 Oct. 2016)
Language: English
ISBN-10: 1848993099
ISBN-13: 978-1848993099

THIS IS
THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING - FROM AMATEUR TO ELITE ATHLETE 

* Translates the hard
science of sports nutrition into practical eating advice

* Decodes the claims of commercial sports products
and offers healthy homemade alternatives

*Meal plans and delicious, easy recipes to enhance your
performance

The ideal guide tailored specifically for runners to achieve their goals, prevent injuries and
fuel their body efficiently and effectively.                                                            Show Demonoid some love
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