Essentials of Personal Fitness Training - Be Your Own Fitness Professional ---PMS
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| Torrent Added : | 1 Year+ by projectmyskills in Other - E-books |
| Torrent Size : | 22.83 MB |
Essentials of Personal Fitness Training - Be Your Own Fitness Professional ---PMS
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Torrent File Content (3 files)
Essentials of Personal Fitness Training - Be Your Own Fitness Professional ---PMS
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Description
[color=red]Essentials of Personal Fitness Training - Be Your Own Fitness Professional ---PMS[/color]
Based on NASM’s proprietary Optimum Performance Training (OPT™) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional.
NASM Essentials of Personal Fitness Training-P2P
English | PDF | 648 pages | 27 MB
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