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Beachbody 21 Day Fix Ultimate Workout DVDrip

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Description

What is 21 Day Fix? 

21 Day Fix is a nutrition and fitness program that makes losing weight so simple,
anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help
you see results fast?up to 15 pounds in just 21 days. Whether you want to lose a few pounds before your next vacation or
jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It?s simple, it?s fast, and it works. If you?re
ready to get serious, 21 Day Fix can help you lose the weight. 
What's the difference between the Essential Package
and the Ultimate Package? 

The Ultimate Package gives you everything in the 21 Day Fix Essential Package?plus
2 targeted workouts. 

What's in the Package? 

9 workouts including 3 bonus workout on 3 DVDs, 21
Day Fix Start Here, 21 Day Fix Eating Plan, and 3 Day Quick Fix. 

Simple Fitness 

Ready for a
major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your
day. But that's no excuse for taking it easy. The workouts will challenge you at every level to maximize fat loss. And
there's always a modifier on screen to show you how to dial down the intensity without losing the benefits. 

9 easy-to-follow workouts on 3 DVDs 

1. Total Body Cardio Fix. Keep your heart rate up and your metabolism
revved high long after the workout is over. 

2. Upper Fix. Targeted resistance training helps shape your
chest, back, shoulders, arms, and abs. 

3. Lower Fix. Firm and tone your entire lower body while you blast
fat and burn calories. 

4. Pilates Fix. Strengthen your core, elongate your muscles, and firm your hips and
thighs. 

5. Cardio Fix. Get your heart pumping and your body moving as you melt away the pounds. 

6. Yoga Fix. Improve your balance, flexibility, and strength as you help relax your muscles. 

BONUS: 

7. Dirty 30. 4 rounds of fat-burning exercises help carve out a leaner, stronger physique. 

Ultimate
Package Exclusives Workouts: 

8. Flat Abs Fix. Burn off the fat and get tight, flat abs with this 30-minute
workout that helps tone your core and lose the muffin top. 

9. Barre Legs. Tone your lower body fast with
this 30-minute workout designed to sculpt and define your hips, thighs, and glutes. 

Simple Eating 

Forget about ounces, cups, and calories. When it comes to losing weight, simplicity equals success. These seven
color-coded containers and Shakeology shaker cup deliver exactly the right portions every time, so you never eat too
much or too little. Fill them up with as much food as you want?if it fits, you can eat it! 

Helpful Tools 

21 Day Fix Start Here: Start seeing results immediately! This quickstart guide and workout calendar shows you
just how simple it is to achieve your weight-loss goals. 

BONUS: 21 Day Fix Eating Plan: This simple Eating
Plan takes you step-by-step through the process and makes portion control so easy, you won't even have to think about
it. Enjoy delicious, healthy food without counting calories, and watch the pounds fall off. 

BONUS: 3 Day
Quick Fix: Get beach-ready in 72 hours. This is Autumn's secret weapon for losing weight fast before a competition or
photo shoot. Do it during the last 3 days of 21 Day Fix for mind-blowing "after" pictures.

Related torrents

Torrent Name	Added	Size	Seed	Leech	Health
Beachbody 21 Day Fix Ultimate - x264 - MP4 - DVDrip	1 Year+ - in Other	2.33 GB	32	5
Beachbody - 21 Day Fix Extreme - Autumn Calabrese	1 Year+ - in Other	2.92 GB	3	0
Beachbody - 21 Day Fix with Autumn Calabrese	1 Year+ - in Other	11.32 GB	0	0
Beachbody 21 Day Fix with Autumn Calabrese	1 Year+ - in Other	11.32 GB	0	0
Beachbody - 21 Day Fix	1 Year+ - in Other	11.32 GB	0	0

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